Badass Habits

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

✍️ By Jen Sincero

In Badass Habits, bestselling author Jen Sincero delivers a bold and practical guide to breaking bad habits, forming good ones, and making lasting changes that stick. With her signature humor, tough love, and motivational energy, Sincero dives into the science of habit formation, helping readers understand the psychological and emotional roadblocks that often sabotage progress. She provides a 21-day roadmap filled with actionable steps, mindset shifts, and empowering exercises to create new habits that align with your goals. Whether you're looking to improve your health, finances, productivity, or mindset, Badass Habits is your no-nonsense guide to stepping into a more disciplined, focused, and unstoppable version of yourself.